Manuka honey is a rare natural honey produced in New Zealand from the nectar of the Manuka tree, known for its unique natural properties and distinctive composition.
Manuka honey contains naturally occurring MGO (Methylglyoxal), a compound that contributes to its distinctive characteristics, unlike regular honey.
UMF™ is an official New Zealand certification system that helps ensure the honey is authentic, monofloral, independently tested, and verified for MGO and other natural markers.
- • MGO indicates the level of a naturally occurring compound in the honey.
- UMF™ is a full certification system that helps verify quality and authenticity.
Yes, Arataki Manuka honey is officially UMF™ certified in New Zealand and independently tested according to recognized quality standards.
Manuka honey contains natural sugars. People with diabetes should consult a healthcare professional before use and consume it in moderation.
Manuka honey is a natural food and may be consumed in moderation as part of a balanced diet. Professional medical advice is recommended for specific health conditions.
Manuka honey is not suitable for children under one year of age.
For children over one year old, it may be consumed in small amounts as part of a balanced diet.
It can be taken directly or added to warm (not hot) drinks.
Suggested use may vary depending on personal preference and the UMF™ level
- UMF™ 5+ – Daily wellness and general use
- UMF™ 10+ – General wellness and daily routine
- UMF™ 15+ – Higher UMF™ level preferred by many
- UMF™ 18+ – Premium high UMF™ option
Look for:
- The UMF™ mark
• A valid license number
• New Zealand origin
• Independent certification and testing

