WHAT IS THE BEST TIME TO TAKE MANUKA HONEY? IN THE MORNING (ON AN EMPTY STOMACH) Ideal for: Immune system support Soothing the stomach Improving digestion How to use: One teaspoon Directly or with warm water BEFORE BED Helpful for: Digestive comfort Relaxation Supporting overnight recovery ⏱️ Before or After Meals? 30 minutes before meals Or 1–2 hours after eating Start your day with natural care from Arataki Leave a comment Cancel reply Save my name, email, and website in this browser for the next time I comment. Send Comment
