{"id":31657,"date":"2019-12-26T12:36:32","date_gmt":"2019-12-26T12:36:32","guid":{"rendered":"https:\/\/manuka-egypt.com\/manuka-honey\/%d9%83%d9%8a%d9%81-%d8%aa%d8%ae%d8%aa%d8%a7%d8%b1-%d8%b9%d8%b3%d9%84-%d8%a7%d9%84%d9%85%d8%a7%d9%86%d9%88%d9%83%d8%a7\/"},"modified":"2026-04-29T10:04:08","modified_gmt":"2026-04-29T10:04:08","slug":"how-to-choose-manuka-honey","status":"publish","type":"page","link":"https:\/\/manuka-egypt.com\/en\/manuka-honey\/how-to-choose-manuka-honey\/","title":{"rendered":"How to choose Manuka honey"},"content":{"rendered":"\t\t
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Why Choosing the Right UMF\u2122 Matters<\/h2>
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The UMF\u2122 level helps indicate the concentration of naturally occurring \u200ecompounds in Manuka honey, including MGO.\u200e
Higher UMF\u2122 levels generally reflect higher concentrations of these naturally \u200eoccurring markers.\u200e
Choosing the right UMF\u2122 level helps you select the most suitable Manuka honey \u200efor your daily routine and personal preferences.\u200e<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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UMF\u2122 Selection Guide<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div><\/div>\r\n\t\t<\/section>\r\n\t\t\t\t
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UMF\u2122 5+ | MGO 83\u200e<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Commonly chosen for:
\u200e\u2022 Daily wellness
\u200e\u2022 General everyday use
\u200e\u2022 Family use
\u200e\u2022 A balanced daily routine<\/p>\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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UMF\u2122 10+ | MGO 263\u200e<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Commonly chosen for:
\u200e\u2022 Daily wellness
\u200e\u2022 General wellbeing
\u200e\u2022 Regular Manuka honey users\u200e<\/p>\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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UMF\u2122 15+ | MGO 514\u200e<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Commonly chosen for:
\u200e\u2022 Higher UMF\u2122 preference
\u200e\u2022 Premium daily use
\u200e\u2022 Experienced Manuka honey users\u200e<\/p>\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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UMF\u2122 18+ | MGO 696\u200e<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Commonly chosen for:
\u200e\u2022 Premium high UMF\u2122 preference
\u200e\u2022 Experienced users
\u200e\u2022 Those looking for a high UMF\u2122 option\u200e<\/p>\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div><\/div>\r\n\t\t<\/section>\r\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div><\/div>\r\n\t\t<\/section>\r\n\t\t

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UMF\u2122 or MGO \u2013 Which Is Better?\u200e<\/h2>\t\t\t\t
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UMF\u2122 is one of the most trusted certification systems, as it helps verify:\u200e<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n Authenticity <\/h3>\n <\/div>\n \n \n <\/div>\n <\/a>\n <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n Monofloral origin <\/h3>\n <\/div>\n \n \n <\/div>\n <\/a>\n <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n Independent laboratory testing <\/h3>\n <\/div>\n \n \n <\/div>\n <\/a>\n <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n Verified MGO levels <\/h3>\n <\/div>\n \n \n <\/div>\n <\/a>\n <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Tips Before Buying<\/h2>
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\u2022 Choose based on your preferences and daily use
\u2022 Always look for the UMF\u2122 logo and license number
\u2022 Buy officially imported New Zealand Manuka honey<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Why Arataki?\u200e<\/h2>
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\u2022 Trusted New Zealand brand since 1944
\u2022 \u00a0Official UMF\u2122 certification
\u2022 Monofloral Manuka honey
\u2022 Now officially available in Egypt<\/p>\n

\ud83d\udc49 Explore Arataki Manuka Honey Products<\/strong><\/a><\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Why Choosing the Right UMF\u2122 Matters The UMF\u2122 level helps indicate the concentration of naturally occurring \u200ecompounds in Manuka honey,…<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":31321,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-fullwidth.php","meta":{"footnotes":""},"class_list":["post-31657","page","type-page","status-publish"],"_links":{"self":[{"href":"https:\/\/manuka-egypt.com\/en\/wp-json\/wp\/v2\/pages\/31657","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/manuka-egypt.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/manuka-egypt.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/manuka-egypt.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/manuka-egypt.com\/en\/wp-json\/wp\/v2\/comments?post=31657"}],"version-history":[{"count":60,"href":"https:\/\/manuka-egypt.com\/en\/wp-json\/wp\/v2\/pages\/31657\/revisions"}],"predecessor-version":[{"id":32253,"href":"https:\/\/manuka-egypt.com\/en\/wp-json\/wp\/v2\/pages\/31657\/revisions\/32253"}],"up":[{"embeddable":true,"href":"https:\/\/manuka-egypt.com\/en\/wp-json\/wp\/v2\/pages\/31321"}],"wp:attachment":[{"href":"https:\/\/manuka-egypt.com\/en\/wp-json\/wp\/v2\/media?parent=31657"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}